What is up!! My name is Kate. I am a full-time personal trainer. I have the knowledge to train all abilities as an adaptive and inclusive trainer.

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I use my education in fitness and health, plus my own personal fitness and health experience, to be able to give clients the results they want  safely and efficiently.

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I am great at changing the functionality of someone's body for the better. I give my clients the tools to increase their strength, mobility, function, and aesthetics and I couldn't love it more!