with kate the great
I am so excited to have you join the move-mas challenge with me! I am so proud of you for taking this step and for committing to movement this month and hopefully continue all of your consistent habits.
how it works
Throughout the whole month of December, I want you to complete at least 20 minutes of movement for at least 22 days out of the 31 days in December. Every time you complete movement for a day, you will write in that day the movement you completed. After December ends, you will have until January 5, 2022 to submit your filled-out calendar. You can submit your calendar by emailing it back via the email address I send the calendar or via instagram DM (@katethegreattrainer). Once I receive your calendar, you will be placed into the giveaway for a chance to win!
Put your email down below to get your calendar to download and fill out!